However, this provides you with hope and inspiration to become and remain a better person in all future endeavors. The root of many fears and feelings boil down to guilt and shame. Guilt and shame anchor people to their past and trap them living amends aa in old ways that prevent them from growing and moving on with their lives.
Learn About Addiction
Making amends is a pivotal part of what is alcoholism the AA 12-step recovery process. It requires acknowledging past mistakes, expressing genuine regret, and committing to change. Direct amends involve confronting the person who has been harmed and taking personal responsibility for one’s actions. The goal is to express regret, apologize sincerely, and offer restitution when possible. This process aims to heal both the individual making amends and the person who was affected. It is crucial to approach this step without the risk of causing further harm to oneself or others.
How do I prepare for the 9th step?
- For more information, seek guidance from the AA Big Book or talk with your sponsor about these exceptions.
- We are not tied to the old behaviors of our disease, or to our character defects.
- Once you have completed step 9, it’s time to move on to step 10.
- Sometimes, the best amends we can make are the ones that ensure we won’t cause similar harm in the future.
Some thought and planning needs to go into it for the best possible outcome. On the flipside of the same AA coin, it is equally important that you don’t procrastinate making https://beydagroup.com.tr/alcoholism-stages-from-social-drinking-to-2/ amends. Because, based on experience, many recovering individuals have relapsed when they allowed their fears to keep them from doing Step Nine. Dr. Bob, one of our original founders could not stay sober until he went around town and made amends to all those he had hurt. Making any type of amends can be challenging, but in this article, we’ll focus on living amends and tips for how to make them. If you or a loved one is struggling to stay sober or needs help maintaining sobriety while working the 12 Steps, Eudaimonia Recovery Homes can help.
The 9th Step Promises of AA
Essentially, it means making a radical shift in the way you live and sticking to that. When you make living amends, you make genuine changes to support your emotional and physical sobriety. In doing so, you promise to live a sober and honest life and never return to your old ways of lying and hurting the people you love the most. Step 9 in AA (making amends) represents a vital component of addiction treatment, as do all of the 12 steps. They provide you with a roadmap to recovery and personal growth.
Call us or fill out our online contact form today to get started. When first writing your list, don’t worry about including everyone you have wronged. Over time, as you strengthen and deepen your recovery from addiction, you will undoubtedly revisit Steps 8 and 9 many times. Eventually you will find you are making amends day by day through the positive actions you routinely take in living by Twelve Step principles.